You're the Leader

You define the journey​,
​we'll guide you there.

You see these sharks?
​They would be a metaphor for us, your mental body guards escorting you safely to your chosen destination.
Wherever you are in life, no matter the current challenges are in your midst, your skill level, profession or age.
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​Our aim is to provide quality choices to suit you, to take you to the results you want. 

Program Choices

Choose how you'll start your journey

8 Week Introduction

Individual's Choice

Boost your overall well-being and build a foundation of emotional mastery, skilful mental habits through an in-depth education about how the mind and emotions work. 

Captivating mentally and experiential. Learn first-hand through trialled and tested mindfulness practices that integrate seamlessly into daily life.
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Diving into all five emotional intelligence skills: Self-Awareness, Self-Management, Motivation, Empathy and Leadership.

Discover the neuroscience behind why mindfulness works.

The missing piece to
​empower your life.

2-Day Search Inside Yourself Program

Most Popular

Created and trialled with over 20,000 employees at Google and 32,000 individuals in 100+ cities. 

​Our most comprehensive program teaching the fundamentals of mindfulness and emotional 
intelligence for greater overall wellbeing, stellar performance and effective leadership.

​An exceptional track record of significant improvements* in 9 measurements: focus and productivity, mental well-being, ability to lead, emotional control, collaboration, teamwork, self-awareness and internal motivation.
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*14-28% improvement after 1 month from attending a program comparing pre and post-program surveys - 1078 participants surveyed.
The recommended choice for businesses and organisations

Luncheon Course

Time - Maximiser

​Carefully curated 45 minute sessions balancing theory and practice to slot into lunch breaks.

A time efficient, low-investment, engaging and practical vehicle to introduce emotional intelligence and mindfulness into the work environment. 

Works as the perfect integration booster with the 2-Day Search Inside Yourself Program to help create community and continue practice within the workplace.

Sessions can be curated to dive deeper into particular topics of interest.
For well-being-conscious
​busy bees and corporate events!

Program Additions
Our core programs can be tailored to your company’s industry, where specific emotional intelligence skills can be vital and be game-changing. ​